“Aging….but in great shape and ready for it!”

This is our Philosophy and we help folks live a life as active and injury-free as possible through supervised physical conditioning exercises, nutritional counseling and wellness guidance.

Time to get in shape with Portland's premier fitness studio in Northwest Portland, OR


All Ages, All Skill Levels

Our experienced personal trainers offer unique indoor/outdoor workouts tailored just for you.

Flexible Scheduling

Got a busy schedule? We'll work to find times that work for you.


Hate big, noisy and crowded gyms? We do too. Our private fitness studio in Northwest Portland, OR helps you focus on your fitness goals without battling with the crowds.

Fitness Studio In Northwest Portland, OR
Gym In Northwest Portland, OR
Fitness Studio In Northwest Portland, OR

Contact us today to set up your first session.

Personal Training Services In Northwest Portland, OR

Current Special!

One free one-hour of personal training services in Northwest Portland, OR, with the purchase of our 8 session training package. A $66.00 value! Good one time per client.


8 session package:  Cost $528.00. Sessions scheduled 1-2 times per week frequency

Introductory Package:  Cost $198.00. 3, one-hour training sessions. Perfect if you're just getting back into shape. We'll design a comprehensive exercise plan tailored for your goals, then spend 3 hours with you in our private gym northwest in Portland, OR, helping you find an exercise routine that works for you.

Pre-Pay & Save:   Buy a package of 24, one-hour sessions for just $60.50 per session.   This is our most popular personal training packages and perfect if you want accountability, discipline, structure, and nutritional help to accomplish your long-term fitness goals. Sessions scheduled 2-3 times per week frequency.

Unique personal training services for all ages and fitness levels.

Personal Training Services In Northwest Portland, OR
Private Gym Northwest In Portland, OR

Small-group Training

Challenging and fun.  With another person (or two) and sharing the same goal of getting back in shape, it can develop faster results through focused instruction and team-work. 

 $70.00/ group.  limit 3 people per group. Pre-payment and advanced scheduling required.