Senior Fitness & Wellness Services

Fitness Creators Studio is excited to provide fitness programs designed to improve the quality of life for seniors. Programs are oriented towards improving overall stamina, coordination, balance, strength, and flexibility. Some of the benefits of these programs are:

  • Improved Balance and Sense of Confidence
  • Greater Ability to Lift Heavy or Awkward Items
  • Increased Bone Density
  • Improved Circulation
  • Reduced Blood Pressure
  • Greater Flexibility and Range of Motion
  • Reduced stiffness and tiredness