After-Care Therapy and Work-Injury Prevention
We help people in need of continued treatment after surgery and therapy. Working under the specific guidelines developed by the client's Physical Therapist and/or Physician, we specialize in:
- Core stabilization
- Joint range of motion
- muscle imbalances
- work-related or exercise-related injuries
We work with clients who have developed wrist, shoulder, and hip problems due to:
- repetitive-stress movements
- poor work ergonomics
- improper form and technique while performing weight-training exercises.
We teach our clients to practice proper lifting and movement techniques, improve their work ergonomics, and to stretch and strengthen those joints that are over-used at work.